Acne starts when the pores in your skin get clogged with oil and dead skin cells.
Each pore is connected to a sebaceous gland, which produces an oily substance called sebum.
Extra sebum can plug pores, causing the growth of a bacteria known as Propionibacterium acnes, or P. acnes.
Your white blood cells attack P. acnes, leading to skin inflammation and acne.
Some cases of acne are more severe than others, but common symptoms include whiteheads, blackheads, and pimples.
Certain triggers are reported to cause Acne.
Puberty is the most common trigger
Lack of sleep or sleep Irregularities
Inadequate water intake
Certain Medications such as Steroids
Dandruff can cause pimples on forehead
Humidity and excessive sweating
Harsh Environment: Pollution, Aggressive
skincare products, toxins, ultraviolet rays
Smoking and alcohol consumption
Diet: Dark chocolates, food containing high sugar content or sweets and excessive use of milk products may worsen acne
5 Ways to Get Rid of Acne Overnight
Acne can be an extremely frustrating condition to have to deal with, especially when your skin seems to break out no matter what you do.
If you’re having trouble getting rid of acne, try these five tips that will help clear up your skin overnight and help prevent future breakouts.
Don’t pop your pimples
It may seem harmless, but popping pimples can lead to broken capillaries, scarring and other serious skin problems.
If you have a bad case of acne and are looking for a quick fix, it’s best not to try. Instead, leave your pimples alone until they go away on their own.
Use benzoyl peroxide
Benzoyl peroxide is a topical treatment that fights acne in multiple ways, including preventing bacteria from sticking onto your skin, breaking down oil and killing cells that contain bacteria.
You can buy it over-the-counter or get prescription creams with higher concentrations of benzoyl peroxide. Apply it once every day or every other day. Wash your hands after applying and try not to get it on clothing because stains are hard to remove.
Use salicylic acid
Salicylic acid, a beta hydroxy acid (BHA), can penetrate deep into pores and clear out blocked follicles, thus preventing breakouts before they start.
Salicylic acid also exfoliates skin, effectively removing dead skin cells. As dead skin cells build up on your face over time, they form clogs that lead to acne breakouts.
Clean your skin properly before going to bed
Be sure to wash your face and remove all makeup before you go to bed. Cleaning your skin thoroughly removes dirt, oil, and bacteria that can clog pores and lead to new blemishes.
Makeup tends to stay on our faces even when we think we’ve washed it off, so if you wear it overnight—and especially if you’re acne-prone—you may be leaving small deposits behind.
Plus, lying down makes your sebaceous glands more active; they secrete an oily substance called sebum that helps keep our skin moist but also contributes to pimples.
Drink more water
Drinking water is good for health.
Drinking water is one of the best ways to get rid of acne—and it’s also good for your health! Dehydration can cause a host of skin issues and make you more prone to breakouts.
As a result, it’s important that you stay well hydrated during those long days at work or on campus. If you find yourself working in an office or at school, bring a reusable water bottle with you everywhere so that there’s always one nearby.
to Get Rid of Acne Overnight
Medicine for acne
Adapalene Adapalene is a topical retinoid-like compound used to treat mild to moderate acne by preventing the formation of pimples acting deeply in the source.
It also prevents the formation of new acne by restoring skin texture and tone.
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