Sleep apnea

  • HealthSleep apnea may have a negative effect on your health.

    Sleep apnea may have a negative effect on your health.

    Insomniacs put their health and well-being in peril by not sleeping enough. You may take steps to reduce the harmful health effects of sleep apnea and get a better night’s sleep. Before doing anything further, read the recommendations on this page. If care is not taken, being overweight or obese may result in a variety of health issues, including sleep…

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