9 body confident influencers and celebrities embracing their hip dips

Hip dips – maybe you’ve heard this terms before, maybe you haven’t. I have, because a few years ago while scrutinising myself in a gym changing room mirror (while wearing very snug leggings), I realised that rather than curving all the way round like Beyoncé’s, my hips sort of came in a little in the middle. A bit like a violin shape, if you will.
After that, I became fixated on my “ abnormal ” hips, comparing them to all the perfect Kardashian-esque figure-of-eight bodies dominating my Instagram feed. A flying Google search soon pulled up a metric ton of articles about ‘how to get rid of pelvis dips ‘ or ‘surgery for hep dips ‘ which lone added to my spiralling self-consciousness. People were searching for how to surgically correct this part of my number that I ‘d only just noticed ( after twenty-odd years on the planet ) ? I immediately added hip dips to my genial list of ‘things to hate about myself ‘ and began shifting my weight onto one hip when model in pictures to “ round myself out ”. Until one sidereal day, after years of agreeing with the home voice telling me I looked “ wyrd ” and “ boxlike ” in tight-fitting jeans, I tried another Google research term : ‘women with hip dips ‘. This time about, pictures of women – like me – in their pastel gymnasium clothes, bikini and fitted dresses came up. They were all shapes and sizes, and they excessively had hip dips – and I thought, well, they ‘re all a bit bally gorgeous … so why could n’t I think the same thing about my own visualize ? It made me realise the importance of seeing other bodies like your own and that actually, life is besides short to feel sh*tty about yourself. That brain space could be put to army for the liberation of rwanda better use. I put my skinny jeans back on. In the heart of that, hera ‘s a round-up of some of my darling pelvis dunk appreciators.

Danae Mercer

Calling out the toxic ‘fitspo ‘ industry one mail at a time, body confidence influencer Danae Mercer took to Instagram to highlight precisely how easy it is to hide hip dips on social media. “ always wonder why fitspo [ influencers ] wear ’ thyroxine seem to have HIP DIPS ? ” she asked her 2.4 million followers. “ They ’ re then gosh damn slowly to POSE AWAY and HIDE. ” “ immediately POSING can be darn fun. And if that makes you feel cutthroat, amaze ” Danae adds. “ But don ’ t let the INTERNET convert you your HIP DIPS are BAD or that no one else has got them. Basically, hip dips are GENETIC. And so damn COMMON. ” In her post, she besides explains precisely how certain influencers get away with posing away their hip dips, including popping their legs, keeping their effect tight and pushing their rotter back. “ indeed remember that whether you ’ ve got hip dips or fluent hips or jiggly bits or WHATEVER, you ’ re doing great, ” she reminds us. “ social media is filtered. ” This content is imported from Instagram. You may be able to find the same subject in another format, or you may be able to find more information, at their network web site .

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Nelly London

never one to shy away from celebrating every column inch of her body, body confidence influencer Nelly London is leading the way when it comes to some hip dip lovin ‘. “ Have I mentioned that hip dips are completely normal and a identical natural region of our bone structure ? ” she asked her 457k followers on the gram. “ I think I might but fair wanted to double check. ” This capacity is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more data, at their web web site .

Alex Light

On her self-confessed “ quest to dismantle beauty standards ” body confidence influencer Alex Light wants us all to remember just how natural hip dips in truth are. “ I ‘m here with a small PSA that pelvis dips are a consequence of our bone structure, they ‘re beautiful and you ‘re dependable precisely as you are ! ⁣ ” she said in an inspirational message on Instagram. “ No filler ( yep, # hipdipfiller is a thing ), operation or exercises to remove them required. ” This content is imported from Instagram. You may be able to find the like content in another format, or you may be able to find more data, at their network site .

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Ashley Graham

Model and mum-of-three Ashley Graham is no strange to celebrating her body, and frequently takes to Instagram to celebrate her hip dips. We ! Love ! To ! See ! It ! This contented is imported from Instagram. You may be able to find the same contentedness in another format, or you may be able to find more data, at their network site .

Laura Désirée

Another brilliant Instagram history to follow for a regular drug of self-love is Laura Désirée ‘s – she even has a highlight reel dedicated entirely to her hep dips. Laura posts about how “ cute ” they are, aboard detailing her empowering history of recovering from an eating disorderliness. This capacity is imported from Instagram. You may be able to find the like contented in another format, or you may be able to find more information, at their web site .

Cam P.

The fashion blogger recently spoke out about how her feelings towards her hip dips have changed and how she now sees them as “ perfectly progressive ”. Writing about her journey, Cam told her followers, “ I most probably had hip dips all my life, but never noticed until one day I searched on Google “ uneven hips. ” That ’ sulfur when I discovered the term and that it ’ south common ( and normal ). It became an insecurity of mine because I thought the appearance of my hips looked so awkward. Why are we so hard on ourselves over the silliest things ? Fast ahead, my hips ( uneven and all ) are imperfectly, perfect ! ”

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Jessica Marls

One personal trainer is such a fan of her hep determine that she fondly referred to them as ‘hip dip goals ‘ in one post – and we ca n’t help but agree. Three cheers to Jess for this candid scene in which she explains that she never even noticed her hip dips until she spotted people sadly asking how to get rid of theirs. This content is imported from Instagram. You may be able to find the same subject in another format, or you may be able to find more information, at their vane web site .

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Anabel Coupland

deoxyadenosine monophosphate well as documenting her fitness escapades, student diarist Anabel detailed her relationship with her body in a post showing her hep dips off in their full glory. “ People have unlike body types and I ’ ve only recently discovered that no matter how heavy my weights are or the sum of protein I consume, I can ’ metric ton deepen the bones in my body, ” she wrote. “ Love your hip dips guys ! ” Amen to that. This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their vane locate .

Tara Dixon

erstwhile model Tara shared a story along with her hip dip appreciation post, about a time that a photographer stopped mid-shot to debate whether or not they could edit out her “ trouble ” hip condition. deplorably, the incidental dented her confidence for a while, but these days she ‘s more than embracing her form and wants to be “ a reminder to the world that you are perfect just the way you are, whichever direction you curve – inwards, outwards, it DOESN ’ T matter ”. This subject is imported from Instagram. You may be able to find the lapp subject in another format, or you may be able to find more information, at their network site .

Jennifer Savin
Features Editor
Jennifer Savin is Cosmopolitan UK ‘s multiple award-winning Features Editor, who was crowned Digital Journalist of the year for her work tackling the issues most crucial to young women .
Jade Biggs
Jade Biggs ( she/her ) is Cosmopolitan UK ‘s Features Writer, covering everything from breaking news and latest royal gossip, to the health and seaworthiness trends taking over your TikTok feed.

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